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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://tillywhirls.com/about/</loc><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/04/aheadshot.jpg</image:loc><image:title>leslieheadshotspring2015</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/04/photo.jpg</image:loc><image:title>Hey, it's Tilly!</image:title><image:caption>Hi. I'm Tilly Whirls. Also known as Leslie Perales.</image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/04/180413_875205119985_22408036_47078736_1975664_n.jpg</image:loc><image:title>Hi, I'm Leslie</image:title><image:caption>Hello, my name is Leslie, and I'm addicted to hooping. Join me.</image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/04/tillywhirls.jpg</image:loc><image:title>tillywhirls</image:title></image:image><lastmod>2015-12-23T20:19:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://tillywhirls.com/hoopdance-classes/</loc><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/11.jpg</image:loc><image:title>Hoop Class</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/1.jpg</image:loc><image:title>Hoop Class</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/hoopbliss.jpg</image:loc><image:title>Reston Festival Hoop Bliss</image:title><image:caption>Doing a street performance at the 2011 Reston Festival in the 70s area. </image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/tillywhirls.jpg</image:loc><image:title>Tilly Whirls in a Dress</image:title><image:caption>Hooping out in the parking lot at my condo. </image:caption></image:image><lastmod>2015-12-23T20:18:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://tillywhirls.com/2015/08/26/new-adult-hula-hoopdance-classes-in-herndon-va-northern-virginia/</loc><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2015/08/11903963_10102773871945405_2796648916772875593_n.jpg</image:loc><image:title>New Hoops Tattoo 2015</image:title><image:caption>New hoops on the quilt at one of our summer hoop and flow jams in downtown Herndon in August 2015. </image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2015/08/11822749_10102739471109955_5667527982445852019_n.jpg</image:loc><image:title>Hooping at 2015 Jimmys Golf Tournament</image:title><image:caption>Hooping at the 2015 Jimmy's Gold Tournament supporting the Herndon Council for the Arts. Photo by Herndon Mayor Lisa Merkel .</image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2015/08/11846585_704545412983943_6221859701780103182_n.jpg</image:loc><image:title>FNL Reflex 2015</image:title><image:caption>Hoopdancing to The Reflex at Friday Night Live in downtown Herndon in August 2015. Photo by Gary Corpuz. </image:caption></image:image><lastmod>2015-08-26T03:29:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/buy-a-hoop/</loc><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/photo-191.jpg</image:loc><image:title>photo (19)1</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/photo-181.jpg</image:loc><image:title>photo (18)1</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/photo-161.jpg</image:loc><image:title>photo (16)1</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/9.jpg</image:loc><image:title>9</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/8.jpg</image:loc><image:title>8</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/photo1.jpg</image:loc><image:title>photo1</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/dsc07979.jpg</image:loc><image:title>DSC07979</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/2.jpg</image:loc><image:title>2</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/12.jpg</image:loc><image:title>1</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/photo29.jpg</image:loc><image:title>So Many Hoops</image:title><image:caption>So many hoops! My personal collection. Spreading the hoop love wherever I can. While many of these are homemade hoops, a few are store bought.</image:caption></image:image><lastmod>2015-08-26T02:18:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://tillywhirls.com/2013/12/31/tillywhirls-fall-2013-hooping-playlist/</loc><lastmod>2013-12-31T05:55:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2013/12/15/new-mixed-level-adult-hoopdance-classes-starting-in-january-in-herndon-va/</loc><lastmod>2013-12-15T16:10:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2013/02/22/tilly-whirls-second-hoopiversary-music-bom-bom-by-sam-and-the-womp/</loc><lastmod>2013-02-22T07:16:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2013/01/22/open-to-everything/</loc><lastmod>2013-01-21T19:45:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2012/12/04/new-adult-hoopdance-classes-in-herndon-calling-all-hoop-lovers/</loc><lastmod>2012-12-05T01:46:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2012/08/12/new-kids-hooping-and-hoopdance-classes-in-herndon/</loc><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2012/08/dsc02351.jpg</image:loc><image:title>Kids Hoop Class</image:title><image:caption>Check out our sweet double decker hoop fort!</image:caption></image:image><lastmod>2012-08-11T21:11:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2012/06/08/new-hoop-and-hoopdance-classes-in-herndon-va/</loc><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2012/06/fnl.jpg</image:loc><image:title>Tilly Whirls Hooping at Friday Night Live, Herndon, VA</image:title><image:caption>Tilly Whirls, Leslie Perales, hoop dancing at her regular weekly gig, Friday Night Live, in downtown Herndon in May 2012. You can catch the Hoopnotica certified instructor hooping on stage most weeks at FNL. </image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2012/06/8.jpg</image:loc><image:title>Learn to Hoopdance with Tilly Whirls in Herndon</image:title><image:caption>Tilly Whirls, Leslie Perales, teaches mixed-level hooping classes at the Herndon Community Center in Herndon, VA. This summer she'll have a Thursday evening class, Sunday afternoon class and a brand new Sunday afternoon kids class. Classes are eight weeks long, one hour each week. Leslie brings hoops to class. </image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2012/06/dsc01421.jpg</image:loc><image:title>NoVA Spinners Hoopdance Hoop Jam in Herndon</image:title><image:caption>Some of the NoVA Spinners getting down at a hoop jam at Trailside Park in Herndon, VA on May 27, 2012. </image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2012/06/chantilly-day-0671.jpg</image:loc><image:title>Tilly Whirls Hoops for Patch at Chantilly Day</image:title><image:caption>Tilly Whirls and Herndon Patch editor, Leslie Perales, knee hoops while spinning poi flags at the inaugural Chantilly Day Festival in May 2012. (Photo courtesy of Patch.com)</image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2012/06/282854_10100536763298997_15619101_47113252_1452344569_n.jpeg</image:loc><image:title>Tilly Whirls Takes a Bow at Herndon Festival</image:title><image:caption>Tilly Whirls, Leslie Perales, takes a bow during a performance at Herndon Festival in Downtown Herndon on June 2, 2012. </image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2012/06/7167326688_82448425fb_b.jpg</image:loc><image:title>Tilly Whirls at AOL's 5K Run</image:title><image:caption>Tilly Whirls, Leslie Perales, hoops with attendees at the annual AOL 5K. Here she holds a shoulder duckout for the photographer. (Photo by AOLDullesEvents)</image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2012/06/dsc_0286.jpg</image:loc><image:title>Tilly Whirls Virgin Burn - Fire Hooping at Hoop Convergence</image:title><image:caption>Tilly Whirls, Leslie Perales, first burn at Hoop Convergence 2012. A little addicted now, I'll be working with some hoopers in West Virginia to do some training with fire. </image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2012/06/7.jpg</image:loc><image:title>Hoop Convergence Parade Through Downtown Carrboro</image:title><image:caption>The Hoop Convergence folks converge on downtown Carrboro, NC for the 2012 showcase. Sharing a little hoop and flow magic with the lovely people of Carrboro. </image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2012/06/6.jpg</image:loc><image:title>Tilly Whirls Goes to Hoop Convergence</image:title><image:caption>The always beautiful and inspiring SaFire, Sandra Sommerville, on the left, and Steve Bags in his checker pants teaching Z-Spins. Such a fun class by the lake!</image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2012/06/13.jpg</image:loc><image:title>Hooping at Friday Night Live - Herndon, VA</image:title><image:caption>Tilly Whirls, Leslie Perales, hoop dancing at Friday Night Live on May 4, 2012. Leslie is a certified Hoopnotica hoopdance instructor, and is working on her BodyHoops Fit Kids hoopdance certification and will be certified as a HoopnoticaFit cardio hoopdance instructor in June 2012. </image:caption></image:image><lastmod>2012-06-08T17:41:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2012/05/10/hoop-convergence-freak-out-time/</loc><lastmod>2012-05-09T20:36:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2012/04/30/just-one-day-left-to-donate-to-hips-and-help-hoopers-combat-injuries/</loc><lastmod>2012-04-30T04:39:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2012/04/16/new-led-hoops-from-cosmic-hooper/</loc><lastmod>2012-04-22T22:20:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2012/04/10/newsletters-2-2/</loc><lastmod>2012-04-10T08:13:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2012/04/03/join-hips-hoop-injury-population-survey-9/</loc><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2012/04/524620_10150621604596965_726076964_9582797_861594319_n1.jpeg</image:loc><image:title>524620_10150621604596965_726076964_9582797_861594319_n</image:title></image:image><lastmod>2012-04-03T04:18:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2012/03/27/anniversaries-abound-hoops-dogs-love-and-accidents/</loc><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2012/03/lesliesteve.jpg</image:loc><image:title>Steve &amp; Leslie</image:title><image:caption>Photo by our lovely friend Danielle.</image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2012/03/facebookgordie1.jpg</image:loc><image:title>Facebook Gordie</image:title><image:caption>Gordie dog, 14 months old and already a Facebook addict.</image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2012/03/dsc03766.jpg</image:loc><image:title>Don't Drink and Drive</image:title><image:caption>Don't drink and drive, folks! Fer serious! This was my car. WAS.</image:caption></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2012/03/facebookgordie.jpg</image:loc><image:title>FacebookGordie</image:title><image:caption>Gordie dog, 14 months old and already a Facebook addict.</image:caption></image:image><lastmod>2012-03-29T16:21:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2012/02/15/infinite-joyful-loops/</loc><lastmod>2012-02-14T21:22:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2012/02/12/training-to-teach-hooping-to-children/</loc><lastmod>2012-02-12T23:52:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2012/02/03/hoopdancing-to-gotyes-somebody-that-i-used-to-know/</loc><lastmod>2012-03-31T15:01:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2011/12/08/tilly-whirls-featured-on-hooping-org/</loc><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/12/111125_reston_parade0004.jpg</image:loc><image:title>Tilly Whirls in the Reston Holiday Parade</image:title><image:caption>Leslie Perales, also known as Tilly Whirls, does a shoulder duckout (one-shoulder hooping) while warming up for the Reston Holiday Parade. Photo taken by Jessica Wallach</image:caption></image:image><lastmod>2011-12-08T06:52:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2011/11/11/aaaand-i-disappeared-for-a-while/</loc><lastmod>2011-12-08T07:01:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2011/09/19/hooping-into-fall/</loc><lastmod>2011-09-19T04:48:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2011/09/09/first-herndon-hoop-class-starts-in-one-week/</loc><lastmod>2011-09-09T03:20:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2011/08/17/anticipation/</loc><lastmod>2011-08-17T03:11:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2011/08/03/july-both-busy-and-slow/</loc><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/08/hoopbliss9.jpg</image:loc><image:title>hoopbliss9</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/08/hoopbliss8.jpg</image:loc><image:title>hoopbliss8</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/08/hoopbliss7crop.jpg</image:loc><image:title>hoopbliss7crop</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/08/hoopbliss7.jpg</image:loc><image:title>hoopbliss7</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/08/hoopbliss6.jpg</image:loc><image:title>hoopbliss6</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/08/hoopbliss5.jpg</image:loc><image:title>hoopbliss5</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/08/hoopbliss4.jpg</image:loc><image:title>hoopbliss4</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/08/hoopbliss3.jpg</image:loc><image:title>hoopbliss3</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/08/hoopbliss2.jpg</image:loc><image:title>hoopbliss2</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/08/hoopbliss.jpg</image:loc><image:title>hoopbliss</image:title></image:image><lastmod>2011-08-03T01:04:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2011/07/22/its-been-a-while/</loc><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/07/beforeafter.jpg</image:loc><image:title>BeforeAfter</image:title></image:image><lastmod>2011-07-21T21:30:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2011/06/27/a-great-weekend-for-hooping/</loc><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/16.jpg</image:loc><image:title>16</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/15.jpg</image:loc><image:title>15</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/14.jpg</image:loc><image:title>14</image:title></image:image><lastmod>2011-07-03T17:02:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2011/06/23/bunny-ears-freakin-bunny-ears/</loc><lastmod>2011-06-22T19:57:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2011/06/21/moar-hoops/</loc><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/photo32.jpg</image:loc><image:title>Heatwave</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/photo311.jpg</image:loc><image:title>Jewel</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/photo271.jpg</image:loc><image:title>Hard Candy</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/photo26.jpg</image:loc><image:title>NOLA</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/photo19.jpg</image:loc><image:title>Neon Night</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/photo17.jpg</image:loc><image:title>One Love</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/photo9.jpg</image:loc><image:title>Berry Love</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/photo7.jpg</image:loc><image:title>Purple Rain</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/photo3.jpg</image:loc><image:title>Deep Water</image:title></image:image><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/photo.jpg</image:loc><image:title>Lagoon</image:title></image:image><lastmod>2011-06-21T01:54:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2011/06/18/twins-jamming-and-sliding-doors/</loc><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/06/25.jpg</image:loc><image:title>LED Hooping in the Dark</image:title><image:caption>This was taken when I first got my LED hoop. I wanted to get the pretty LED trail pictures.</image:caption></image:image><lastmod>2011-06-18T04:39:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2011/06/17/the-sound-of-progress/</loc><lastmod>2011-06-17T05:50:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2011/05/15/how-i-ended-up-in-a-hoop/</loc><lastmod>2011-05-26T07:28:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com/2011/04/27/hello-world/</loc><image:image><image:loc>https://tillywhirls.com/wp-content/uploads/2011/04/leslie6.jpg</image:loc><image:title>The beginning of an obsession</image:title><image:caption>About five weeks into my hooping journey I was already completely smitten with it. </image:caption></image:image><lastmod>2011-04-27T05:03:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://tillywhirls.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2015-12-23T20:19:44+00:00</lastmod></url></urlset>
