Looking to get healthy, get into a new activity with hooping or strengthen your skills? New adult hoopdance classes start in January! Classes are mixed-level and good for anyone from beginner to intermediate. Here’s the important info!
A new session of classes begins either Sunday, Jan. 5 at 2 p.m. or Thursday, Jan. 9 at 6:45 p.m. at Herndon Community Center, signup for whichever day is best for you! This will be a mixed level class and good for those looking to further their skills, start fresh from beginner or just want to commit to regular practice and are looking to spend time with more local hoopers.
The set of eight one-hour classes are $47 for town of Herndon residents and $62 for non-Herndon residents. There is no drop-in availability unless previously arranged with the instructor.
You can sign up in person at the Herndon Community Center (814 Ferndale Ave., Herndon), or sign up online here: http://www.herndon-va.gov/webtrac. Here’s the class descriptions and numbers so you can find them easier in the system:
Hoop Dance Age 13 & Up
Using the hoop on the waist, legs, arms, hands, hips and more burns between 400-600 calories an hour, and provides a great full-body workout while encouraging creative movement and expression. Hoops are always provided in class, but you can bring your own adult-sized hoop or purchase one from the instructor if you’d like to have your own to be able to practice at home.
• Jan. 5 – Feb. 23, Sundays from 2-3 p.m., Class No. 369930.40
• Jan. 9 – Feb. 27, Thursdays from 6:45-7:45 p.m., Class No. 369930.70